Choosing Forgivingness: The Path to Spiritual and Physical Well-being

Pastor Ronald Simmons

October 5, 2025

This sermon explores the concept of forgiveness, emphasizing the importance of developing a disposition of forgivingness rather than merely forgiving individual acts. The pastor highlights the spiritual, emotional, and physical benefits of cultivating a forgiving nature, drawing parallels between biblical examples and modern scientific research. The sermon encourages listeners to examine their own lives for unresolved grudges and to practice forgivingness as a reflection of God's grace and love.

Key Points:
- Forgiveness is not just an act but a disposition (forgivingness) that should be cultivated
- Unforgiveness can negatively affect emotional, physical, and spiritual well-being
- God uses even negative experiences for good in the lives of believers
- Jesus teaches unlimited forgiveness (77 times)
- Forgivingness is a grace that honors God and benefits the forgiver
- Biblical figures like Joseph, Moses, David, Stephen, and Jesus exemplify forgivingness

Scripture Reference:
- Genesis 50:15-21 (Joseph forgiving his brothers)
- Matthew 6:9-15 (The Lord's Prayer and forgiveness)
- Matthew 18:21-22 (Jesus teaching Peter about forgiveness)
- Matthew 5:38-39 (Turning the other cheek)